| KALORILASKURI.fi | |||||||
| Päivämäärä | Aika | Ruoka | Määrä | Energia | Proteiini | Hiilihyd. | Rasva |
| 04.08.2011 torstai | 23:05:14 ilta | Bulldog booster heraproteiinikonsentraatti (Performance), annos 30g | 30g | 114.6kcal | 21.1g 84kcal 73% | 4.9g 20kcal 17% | 1.2g 11kcal 9% |
| 04.08.2011 torstai | 23:05:24 ilta | Vesi | 2000g | 0kcal | 0g 0kcal 0% | 0g 0kcal 0% | 0g 0kcal 0% |
| 04.08.2011 torstai | 23:05:35 ilta | Mustikka, Pakkasmarja | 30g | 10kcal | 0.2g 1kcal 6% | 1.9g 8kcal 78% | 0.2g 2kcal 16% |
| 04.08.2011 torstai | 23:05:44 ilta | Kananmuna, keitetty (Fineli) | 110g | 156.9kcal | 13.8g 55kcal 35% | 0.3g 1kcal 1% | 11.3g 101kcal 64% |
| 04.08.2011 torstai | 23:05:57 ilta | Maitorahka, 0,2% (Ehrmann) 250g purkki | 250g | 140kcal | 21.3g 85kcal 61% | 12.5g 50kcal 36% | 0.5g 5kcal 3% |
| 04.08.2011 torstai | 23:06:01 ilta | Öljyt, rypsiöljy, 5 g, 1 tl | 20g | 180kcal | 0g 0kcal 0% | 0g 0kcal 0% | 20g 180kcal 100% |
| 04.08.2011 torstai | 23:06:11 ilta | Partaäijä-jogurtti (turkkilainen) | 300g | 375kcal | 9.9g 40kcal 11% | 12.6g 50kcal 14% | 30g 270kcal 75% |
| 04.08.2011 torstai | 23:08:42 ilta | Bulldog booster heraproteiinikonsentraatti (Performance), annos 30g | 40g | 152.8kcal | 28.1g 112kcal 73% | 6.6g 26kcal 17% | 1.6g 14kcal 9% |
| 04.08.2011 torstai | 23:17:33 ilta | Kabanossi original (Hk), annos 100g | 500g | 1245kcal | 60g 240kcal 19% | 8g 32kcal 3% | 110g 990kcal 78% |
| 04.08.2011 torstai | 23:19:29 ilta | Ruispuikulat1 1 pala / 28 g | 56g | 128.8kcal | 5.1g 20kcal 16% | 24.6g 99kcal 78% | 0.9g 8kcal 6% |
| 04.08.2011 torstai | 23:20:31 ilta | Näkkileipä, Vaasan maukas | 30g | 93kcal | 3g 12kcal 13% | 18.6g 74kcal 80% | 0.7g 6kcal 7% |
| 04.08.2011 torstai | 23:21:58 ilta | Juustoraaste, x-tra, 23% rasvaa | 50g | 150kcal | 11.5g 46kcal 31% | 0g 0kcal 0% | 11.5g 104kcal 69% |
| Virheprosentti 0% Laskettu kokonaisenergia 2746kcal Erotus 0.1kcal Kuituja 12.5g | 3416g | 2746.1kcal | 173.8g 695kcal 25% | 90.1g 360kcal 13% | 187.8g 1691kcal 62% | ||