KALORILASKURI.fi
Päivämäärä	Aika	Ruoka	Määrä	Energia	Proteiini	Hiilihyd.	Rasva
12.04.2014 lauantai	14:30:00 päivä	Vesi	400g	0kcal	0g 0kcal 0%	0g 0kcal 0%	0g 0kcal 0%
12.04.2014 lauantai	14:30:00 päivä	Quick diet complete (mango) (Star nutrition), annos 42g	36g	133.2kcal	16.2g 65kcal 52%	8.6g 35kcal 28%	2.9g 26kcal 21%
12.04.2014 lauantai	17:30:00 iltapäivä	Vesi	400g	0kcal	0g 0kcal 0%	0g 0kcal 0%	0g 0kcal 0%
12.04.2014 lauantai	17:30:00 iltapäivä	Quick diet complete (mango) (Star nutrition), annos 42g	36g	133.2kcal	16.2g 65kcal 52%	8.6g 35kcal 28%	2.9g 26kcal 21%
12.04.2014 lauantai	20:40:59 ilta	Vesi	400g	0kcal	0g 0kcal 0%	0g 0kcal 0%	0g 0kcal 0%
12.04.2014 lauantai	20:41:01 ilta	Quick diet complete (mango) (Star nutrition), annos 42g	36g	133.2kcal	16.2g 65kcal 52%	8.6g 35kcal 28%	2.9g 26kcal 21%
12.04.2014 lauantai	22:59:13 ilta	Vesi	400g	0kcal	0g 0kcal 0%	0g 0kcal 0%	0g 0kcal 0%
12.04.2014 lauantai	22:59:15 ilta	Quick diet complete (mango) (Star nutrition), annos 42g	36g	133.2kcal	16.2g 65kcal 52%	8.6g 35kcal 28%	2.9g 26kcal 21%
12.04.2014 lauantai	23:00:11 ilta	Whey-80 (Star nutrition), annos 37g	15g	61.5kcal	11.4g 46kcal 77%	0.8g 3kcal 5%	1.2g 11kcal 18%
12.04.2014 lauantai	23:59:00 ilta	Vesi	400g	0kcal	0g 0kcal 0%	0g 0kcal 0%	0g 0kcal 0%
12.04.2014 lauantai	23:59:00 ilta	Quick diet complete (mango) (Star nutrition), annos 42g	36g	133.2kcal	16.2g 65kcal 52%	8.6g 35kcal 28%	2.9g 26kcal 21%
Virheprosentti 5.7% Laskettu kokonaisenergia 685.8kcal Erotus 41.7kcal Kuituja 19.8g			2195g	727.5kcal	92.4g 370kcal 54%	44g 176kcal 26%	15.6g 140kcal 21%