| KALORILASKURI.fi | |||||||
| Päivämäärä | Aika | Ruoka | Määrä | Energia | Proteiini | Hiilihyd. | Rasva |
| 27.09.2008 lauantai | 18:46:00 ilta | Ruispuikulat1 1 pala / 28 g | 56g | 128.8kcal | 5.1g 20kcal 16% | 24.6g 99kcal 78% | 0.9g 8kcal 6% |
| 27.09.2008 lauantai | 18:50:00 ilta | Meetvurstisulatejuusto kevyt pirkka 10% | 40g | 66kcal | 7.2g 29kcal 44% | 0.1g 0kcal 1% | 4g 36kcal 55% |
| 27.09.2008 lauantai | 18:53:00 ilta | Saunapalvi ohuen ohut (Atria), annos 100g | 50g | 45kcal | 8.5g 34kcal 74% | 0.6g 2kcal 5% | 1.1g 10kcal 22% |
| 27.09.2008 lauantai | 18:53:26 ilta | Kurkku (Fineli) | 100g | 10.9kcal | 0.6g 2kcal 26% | 1.4g 6kcal 64% | 0.1g 1kcal 10% |
| 27.09.2008 lauantai | 18:55:00 ilta | Kevytmaito, rasvaa 1,5 %, d-vitamiinia 1 ug (Fineli) | 500g | 227.9kcal | 15g 60kcal 27% | 24g 96kcal 43% | 7.5g 68kcal 30% |
| 27.09.2008 lauantai | 19:02:00 ilta | Mass System Strawberry Cream (Sci-mx) | 155g | 618.5kcal | 46.5g 186kcal 30% | 99.2g 397kcal 64% | 4g 36kcal 6% |
| 27.09.2008 lauantai | 23:15:00 ilta | Mass System Strawberry Cream (Sci-mx) | 155g | 618.5kcal | 46.5g 186kcal 30% | 99.2g 397kcal 64% | 4g 36kcal 6% |
| 27.09.2008 lauantai | 23:15:05 ilta | Dymatize Elite whey protein, Orange dreamsicle 28.8g | 50g | 194.5kcal | 40g 160kcal 80% | 4.4g 17kcal 9% | 2.6g 23kcal 12% |
| 27.09.2008 lauantai | 23:16:01 ilta | Mass System Strawberry Cream (Sci-mx) | 155g | 618.5kcal | 46.5g 186kcal 30% | 99.2g 397kcal 64% | 4g 36kcal 6% |
| Virheprosentti 0% Laskettu kokonaisenergia 2528.3kcal Erotus 0.2kcal Kuituja 16.2g | 1261g | 2528.4kcal | 215.8g 863kcal 34% | 352.6g 1410kcal 56% | 28.3g 255kcal 10% | ||