Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vesi, vesijohtovesi | 56g | 0kcal | 0g | 0g | 0g | 0g | |
Sokeri | 0.7g | 2.8kcal | 0g | 0.7g | 0g | 0g | |
Suola, annos 3g | 0.9g | 0kcal | 0g | 0g | 0g | 0g | |
Pellavansiemen kokonainen/rouhe | 7g | 23kcal | 2g | 0.5g | 1.4g | 2.1g | |
Seesaminsiemen kuoreton (Gogreen) | 11g | 62kcal | 2.8g | 1g | 5.7g | 1.2g | |
Durumvehnäjauho [1 dl] (Myllyn paras), annos 70g | 35g | 123kcal | 4.6g | 24.5g | 0.5g | 0g | |
Ruisjauho (Rainbow) | 18g | 56kcal | 1.7g | 11g | 0.4g | 2.4g | |
Kuivahiiva, annos 11g | 1.9g | 6.9kcal | 0.9g | 0.8g | 0.1g | 0g | |
Annoskoko tuplana | 259g | 545kcal | 24g | 77g | 16.2g | 11.4g | |
Valittu annoskoko | 130g | 273kcal | 12g | 38.5g | 8.1g | 5.7g | |
Annoskoko puolitettuna | 65g | 136kcal | 6g | 19.3g | 4.1g | 2.9g | |
Arvot/100g | 100g | 210kcal | 9.3g | 29.7g | 6.3g | 4.4g |