Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kevytjauheliha (Atria), annos 400g | 81g | 137kcal | 15.3g | 0g | 8.1g | 0g | |
Kananmuna kuoreton | 11g | 16kcal | 1.4g | 0g | 1.1g | 0g | |
Sipuli | 40g | 12kcal | 0.5g | 1.9g | 0.1g | 0.7g | |
Annoskoko tuplana | 264g | 330kcal | 34.4g | 3.8g | 18.6g | 1.4g | |
Valittu annoskoko | 132g | 165kcal | 17.2g | 1.9g | 9.3g | 0.7g | |
Annoskoko puolitettuna | 66g | 83kcal | 8.6g | 1g | 4.7g | 0.4g | |
Arvot/100g | 100g | 125kcal | 13g | 1.4g | 7g | 0.5g |