Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Emmental, sinileima | 220g | 836kcal | 63.8g | 0g | 63.8g | 0g | |
Paprika, punainen | 200g | 51kcal | 1.8g | 9.2g | 0.8g | 4g | |
Kaurapaahtoleipä, Fazer (22 g viipale) | 440g | 1144kcal | 42.7g | 211.2g | 14.5g | 26.8g | |
Snellman Hunajabroilerifilee (Ohuenohut) | 580g | 586kcal | 116g | 15.7g | 5.8g | 2.3g | |
Creme Bonjour, Italialaiset yrtit (light, 15 %) | 160g | 272kcal | 11g | 5g | 24g | 0g | |
Annoskoko tuplana | 3200g | 5778kcal | 470.6g | 482.2g | 217.8g | 66.2g | |
Valittu annoskoko | 1600g | 2889kcal | 235.3g | 241.1g | 108.9g | 33.1g | |
Annoskoko puolitettuna | 800g | 1445kcal | 117.7g | 120.6g | 54.5g | 16.6g | |
Arvot/100g | 100g | 181kcal | 14.7g | 15.1g | 6.8g | 2.1g |