Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Emmental, sinileima | 55g | 209kcal | 16g | 0g | 16g | 0g | |
Paprika, punainen | 50g | 13kcal | 0.5g | 2.3g | 0.2g | 1g | |
Kaurapaahtoleipä, Fazer (22 g viipale) | 110g | 286kcal | 10.7g | 52.8g | 3.6g | 6.7g | |
Snellman Hunajabroilerifilee (Ohuenohut) | 145g | 147kcal | 29g | 3.9g | 1.5g | 0.6g | |
Creme Bonjour, Italialaiset yrtit (light, 15 %) | 40g | 68kcal | 2.8g | 1.2g | 6g | 0g | |
Annoskoko tuplana | 800g | 1445kcal | 118g | 120.4g | 54.6g | 16.6g | |
Valittu annoskoko | 400g | 722kcal | 59g | 60.2g | 27.3g | 8.3g | |
Annoskoko puolitettuna | 200g | 361kcal | 29.5g | 30.1g | 13.7g | 4.2g | |
Arvot/100g | 100g | 181kcal | 14.8g | 15.1g | 6.8g | 2.1g |