Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Emmental, sinileima | 77g | 293kcal | 22.3g | 0g | 22.3g | 0g | |
Paprika, punainen | 70g | 18kcal | 0.6g | 3.2g | 0.3g | 1.4g | |
Kaurapaahtoleipä, Fazer (22 g viipale) | 154g | 400kcal | 14.9g | 73.9g | 5.1g | 9.4g | |
Snellman Hunajabroilerifilee (Ohuenohut) | 203g | 205kcal | 40.6g | 5.5g | 2g | 0.8g | |
Creme Bonjour, Italialaiset yrtit (light, 15 %) | 56g | 95kcal | 3.9g | 1.7g | 8.4g | 0g | |
Annoskoko tuplana | 1120g | 2022kcal | 164.6g | 168.6g | 76.2g | 23.2g | |
Valittu annoskoko | 560g | 1011kcal | 82.3g | 84.3g | 38.1g | 11.6g | |
Annoskoko puolitettuna | 280g | 506kcal | 41.2g | 42.2g | 19.1g | 5.8g | |
Arvot/100g | 100g | 181kcal | 14.7g | 15.1g | 6.8g | 2.1g |