Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, naudan 10% paistijauheliha | 200g | 332kcal | 38g | 0g | 20g | 0g | |
Vesi | 200g | 0kcal | 0g | 0g | 0g | 0g | |
Rasvaton hyla maito (Valio), annos 200g | 100g | 33kcal | 3.3g | 4.9g | 0g | 0g | |
Lasagne Knorr, pastalevy | 66g | 232kcal | 7.3g | 47.1g | 0.7g | 2.3g | |
Lasagne Knorr, kastike | 25g | 88kcal | 2.9g | 13.2g | 2.7g | 0g | |
Annoskoko tuplana | 1182g | 1371kcal | 103g | 130.4g | 46.8g | 4.6g | |
Valittu annoskoko | 591g | 685kcal | 51.5g | 65.2g | 23.4g | 2.3g | |
Annoskoko puolitettuna | 296g | 343kcal | 25.8g | 32.6g | 11.7g | 1.2g | |
Arvot/100g | 100g | 116kcal | 8.7g | 11g | 4g | 0.4g |