Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jogurtti, maustamaton, rasvaton A+ (Valio) 100g, 1dl | 63g | 25kcal | 2.8g | 3.4g | 0.1g | 0g | |
Mansikka,pakaste Rainbow | 10g | 3.7kcal | 0.1g | 0.7g | 0.1g | 0.2g | |
Arriba Superieur suklaa 81% (Lidl / j. d. gross), annos 25g | 2.6g | 14kcal | 0.3g | 0.6g | 1.1g | 0g | |
Annoskoko tuplana | 151g | 84kcal | 6.4g | 9.4g | 2.6g | 0.4g | |
Valittu annoskoko | 76g | 42kcal | 3.2g | 4.7g | 1.3g | 0.2g | |
Annoskoko puolitettuna | 38g | 21kcal | 1.6g | 2.4g | 0.7g | 0.1g | |
Arvot/100g | 100g | 56kcal | 4.2g | 6.2g | 1.7g | 0.3g |