Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vehnäjauho puolikarkea | 1213g | 4162kcal | 123.6g | 849g | 14.6g | 42.4g | |
Margariini 60%, rainbow/pirkka/eldorado | 933g | 5011kcal | 8.4g | 6.5g | 559.8g | 0g | |
Vesi | 280g | 0kcal | 0g | 0g | 0g | 0g | |
Palvisuikaleet (x-tra) (X-tra), annos 300g | 933g | 1213kcal | 93.3g | 26.1g | 74.6g | 17.7g | |
Sipuli pakastekuutiot 200g pussi | 622g | 62kcal | 9.3g | 9.3g | 0g | 0g | |
Paprikasuikaleet pakaste (Rainbow), annos 300g | 933g | 299kcal | 12.1g | 42.9g | 4.7g | 18.7g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 40g | 364kcal | 0g | 0g | 40.4g | 0g | |
Kevyt ranskankerma, Ehrmann | 622g | 771kcal | 19.9g | 25.5g | 65.3g | 0g | |
Kuohukerma vähälaktoosinen (Rainbow), annos 200g | 467g | 1586kcal | 9.3g | 14g | 163.3g | 0g | |
Kananmuna, paistettu | 1026g | 2073kcal | 131.3g | 3.3g | 172.8g | 0g | |
Emmentaljuustoraaste (pss) (Rainbow), annos 175g | 622g | 2426kcal | 180.4g | 12.4g | 180.4g | 0g | |
Paprikajauhe | 12g | 40kcal | 1.8g | 2.3g | 1.6g | 4.7g | |
Valkopippuri | 3.1g | 8.8kcal | 0.3g | 1.3g | 0.1g | 0.8g | |
Mustapippuri | 3.1g | 8.7kcal | 0.3g | 1.2g | 0.1g | 0.8g | |
Pizzamauste, 46 g purkki (Santa maria), annos 2g | 6.2g | 23kcal | 0.8g | 3.9g | 0.4g | 0g | |
Persilja | 6.2g | 1.7kcal | 0.1g | 0.1g | 0g | 0.5g | |
Suola, annos 3g | 6.2g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 15456g | 36095kcal | 1181.8g | 1995.6g | 2556.2g | 171.2g | |
Valittu annoskoko | 7728g | 18047kcal | 590.9g | 997.8g | 1278.1g | 85.6g | |
Annoskoko puolitettuna | 3864g | 9024kcal | 295.5g | 498.9g | 639.1g | 42.8g | |
Arvot/100g | 100g | 234kcal | 7.6g | 12.9g | 16.5g | 1.1g |