Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Gnocchi, simpukkapasta, rainbow | 200g | 720kcal | 24g | 149.9g | 3g | 0g | |
Atria broilerin fileesuikale naturell | 200g | 220kcal | 46g | 0g | 4.2g | 0g | |
Pesto Rosso, Rainbow | 75g | 285kcal | 4.9g | 7.2g | 26.2g | 3.3g | |
Papu, vihreä (Findus), annos 100g | 50g | 11kcal | 1.2g | 1.3g | 0.1g | 0g | |
Maissi, Makeaa Maissia, Rainbow (purkki 284g) | 142g | 114kcal | 3g | 18.4g | 2.3g | 5.3g | |
Rucola, lautaselinen n. 30g | 5g | 0.7kcal | 0g | 0.1g | 0g | 0.1g | |
Kananmuna, keitetty | 82g | 118kcal | 10.3g | 0.2g | 8.5g | 0g | |
Annoskoko tuplana | 1508g | 2934kcal | 178.8g | 354.2g | 88.6g | 17.4g | |
Valittu annoskoko | 754g | 1467kcal | 89.4g | 177.1g | 44.3g | 8.7g | |
Annoskoko puolitettuna | 377g | 734kcal | 44.7g | 88.6g | 22.2g | 4.4g | |
Arvot/100g | 100g | 195kcal | 11.9g | 23.5g | 5.9g | 1.2g |