Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Sika-nauta jauheliha (Snellman) | 376g | 1049kcal | 67.7g | 0g | 86.5g | 0g | |
Kermaviili,kevyt (Pirkka), annos 200g | 100g | 80kcal | 2.6g | 4g | 6g | 0g | |
Korppujauho (X-tra) | 50g | 191kcal | 6.5g | 38.1g | 1g | 0g | |
Kananmuna kuoreton | 83g | 118kcal | 10.3g | 0.2g | 8.5g | 0g | |
Suola, annos 3g | 0.5g | 0kcal | 0g | 0g | 0g | 0g | |
Valkopippuri | 1g | 2.8kcal | 0.1g | 0.4g | 0g | 0.3g | |
Leivontamargariini 80%, pirkka/rainbow/eldorado | 13g | 89kcal | 0.1g | 0.1g | 10g | 0g | |
Annoskoko tuplana | 1246g | 3059kcal | 174.6g | 85.6g | 224g | 0.6g | |
Valittu annoskoko | 623g | 1529kcal | 87.3g | 42.8g | 112g | 0.3g | |
Annoskoko puolitettuna | 312g | 765kcal | 43.7g | 21.4g | 56g | 0.2g | |
Arvot/100g | 100g | 246kcal | 14g | 6.9g | 18g | 0g |