Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ruistaikina, valmistaikina, raaka (Myllynparas), annos 500g | 250g | 708kcal | 11.5g | 78.5g | 37.8g | 13.8g | |
Purjosipuli | 200g | 46kcal | 3.6g | 4.8g | 0.4g | 4.2g | |
Sipulikuutiot rainbow | 200g | 20kcal | 3g | 3g | 0g | 0g | |
Arkijuusto, Valio [330kcal] | 300g | 990kcal | 81g | 0g | 72g | 0g | |
Kananmuna kuoreton | 200g | 286kcal | 24g | 0g | 20g | 0g | |
Ruokakerma, Valio Hyla 15% | 200g | 320kcal | 5.4g | 5.4g | 30g | 0g | |
Valkosipuli | 11g | 11kcal | 0.8g | 1.7g | 0.1g | 0.2g | |
Annoskoko tuplana | 2721g | 4761kcal | 258.6g | 186.8g | 320.6g | 36.4g | |
Valittu annoskoko | 1361g | 2381kcal | 129.3g | 93.4g | 160.3g | 18.2g | |
Annoskoko puolitettuna | 680g | 1190kcal | 64.7g | 46.7g | 80.2g | 9.1g | |
Arvot/100g | 100g | 175kcal | 9.5g | 6.9g | 11.8g | 1.3g |