Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Myllyn Paras täysjyväfusilli makaroni, annos 40g | 1540g | 4927kcal | 212.5g | 893.1g | 49.3g | 126.3g | |
Broilerin rintafile,ohut (Atria), annos 200g | 2841g | 3125kcal | 511.4g | 51.1g | 62.5g | 0g | |
Sipuli (kuorittu) | 591g | 160kcal | 7.7g | 28.4g | 1.2g | 10g | |
Punasipuli, kuorittu, 100g | 313g | 84kcal | 4.1g | 15g | 0.6g | 5.3g | |
Sweet Chili Sauce, Thai Kitchen | 199g | 374kcal | 1g | 89.9g | 1.2g | 0g | |
Oltermanni 17% | 551g | 1488kcal | 165.3g | 0g | 93.7g | 0g | |
Flora kevyt ruoka 7% | 3409g | 2898kcal | 34.1g | 153.4g | 238.6g | 0g | |
Ananaspalat (Rainbow) ananasmehussa 227/137g | 443g | 266kcal | 1.8g | 66.5g | 0.4g | 6.2g | |
Oliiviöljy | 114g | 1005kcal | 0g | 0g | 113.6g | 0g | |
Annoskoko tuplana | 20000g | 28653kcal | 1875.8g | 2594.8g | 1122.2g | 295.6g | |
Valittu annoskoko | 10000g | 14327kcal | 937.9g | 1297.4g | 561.1g | 147.8g | |
Annoskoko puolitettuna | 5000g | 7163kcal | 469g | 648.7g | 280.6g | 73.9g | |
Arvot/100g | 100g | 143kcal | 9.4g | 13g | 5.6g | 1.5g |