Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Myllyn Paras täysjyväfusilli makaroni, annos 40g | 190g | 607kcal | 26.2g | 110g | 6.1g | 15.6g | |
Broilerin rintafile,ohut (Atria), annos 200g | 350g | 385kcal | 63g | 6.3g | 7.7g | 0g | |
Sipuli (kuorittu) | 73g | 20kcal | 0.9g | 3.5g | 0.1g | 1.2g | |
Punasipuli, kuorittu, 100g | 39g | 10kcal | 0.5g | 1.8g | 0.1g | 0.7g | |
Sweet Chili Sauce, Thai Kitchen | 25g | 46kcal | 0.1g | 11.1g | 0.1g | 0g | |
Oltermanni 17% | 68g | 183kcal | 20.4g | 0g | 11.5g | 0g | |
Flora kevyt ruoka 7% | 420g | 357kcal | 4.2g | 18.9g | 29.4g | 0g | |
Ananaspalat (Rainbow) ananasmehussa 227/137g | 55g | 33kcal | 0.2g | 8.2g | 0.1g | 0.8g | |
Oliiviöljy | 14g | 124kcal | 0g | 0g | 14g | 0g | |
Annoskoko tuplana | 2464g | 3530kcal | 231g | 319.6g | 138.2g | 36.6g | |
Valittu annoskoko | 1232g | 1765kcal | 115.5g | 159.8g | 69.1g | 18.3g | |
Annoskoko puolitettuna | 616g | 883kcal | 57.8g | 79.9g | 34.6g | 9.2g | |
Arvot/100g | 100g | 143kcal | 9.4g | 13g | 5.6g | 1.5g |