Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Myllyn Paras täysjyväfusilli makaroni, annos 40g | 244g | 781kcal | 33.7g | 141.5g | 7.8g | 20g | |
Broilerin rintafile,ohut (Atria), annos 200g | 450g | 495kcal | 81g | 8.1g | 9.9g | 0g | |
Sipuli (kuorittu) | 94g | 25kcal | 1.2g | 4.5g | 0.2g | 1.6g | |
Punasipuli, kuorittu, 100g | 50g | 13kcal | 0.6g | 2.4g | 0.1g | 0.8g | |
Sweet Chili Sauce, Thai Kitchen | 32g | 59kcal | 0.2g | 14.2g | 0.2g | 0g | |
Oltermanni 17% | 87g | 236kcal | 26.2g | 0g | 14.8g | 0g | |
Flora kevyt ruoka 7% | 540g | 459kcal | 5.4g | 24.3g | 37.8g | 0g | |
Ananaspalat (Rainbow) ananasmehussa 227/137g | 70g | 42kcal | 0.3g | 10.5g | 0.1g | 1g | |
Oliiviöljy | 18g | 159kcal | 0g | 0g | 18g | 0g | |
Annoskoko tuplana | 3168g | 4539kcal | 297.2g | 411g | 177.8g | 46.8g | |
Valittu annoskoko | 1584g | 2269kcal | 148.6g | 205.5g | 88.9g | 23.4g | |
Annoskoko puolitettuna | 792g | 1135kcal | 74.3g | 102.8g | 44.5g | 11.7g | |
Arvot/100g | 100g | 143kcal | 9.4g | 13g | 5.6g | 1.5g |