Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Myllyn Paras täysjyväfusilli makaroni, annos 40g | 27g | 87kcal | 3.7g | 15.7g | 0.9g | 2.2g | |
Broilerin rintafile,ohut (Atria), annos 200g | 50g | 55kcal | 9g | 0.9g | 1.1g | 0g | |
Sipuli (kuorittu) | 10g | 2.8kcal | 0.1g | 0.5g | 0g | 0.2g | |
Punasipuli, kuorittu, 100g | 5.5g | 1.5kcal | 0.1g | 0.3g | 0g | 0.1g | |
Sweet Chili Sauce, Thai Kitchen | 3.5g | 6.6kcal | 0g | 1.6g | 0g | 0g | |
Oltermanni 17% | 10g | 26kcal | 2.9g | 0g | 1.6g | 0g | |
Flora kevyt ruoka 7% | 60g | 51kcal | 0.6g | 2.7g | 4.2g | 0g | |
Ananaspalat (Rainbow) ananasmehussa 227/137g | 7.8g | 4.7kcal | 0g | 1.2g | 0g | 0.1g | |
Oliiviöljy | 2g | 18kcal | 0g | 0g | 2g | 0g | |
Annoskoko tuplana | 352g | 504kcal | 32.8g | 45.8g | 19.6g | 5.2g | |
Valittu annoskoko | 176g | 252kcal | 16.4g | 22.9g | 9.8g | 2.6g | |
Annoskoko puolitettuna | 88g | 126kcal | 8.2g | 11.5g | 4.9g | 1.3g | |
Arvot/100g | 100g | 143kcal | 9.3g | 13g | 5.6g | 1.5g |