Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Myllyn Paras täysjyväfusilli makaroni, annos 40g | 325g | 1041kcal | 44.9g | 188.6g | 10.4g | 26.7g | |
Broilerin rintafile,ohut (Atria), annos 200g | 600g | 660kcal | 108g | 10.8g | 13.2g | 0g | |
Sipuli (kuorittu) | 125g | 34kcal | 1.6g | 6g | 0.2g | 2.1g | |
Punasipuli, kuorittu, 100g | 66g | 18kcal | 0.9g | 3.2g | 0.1g | 1.1g | |
Sweet Chili Sauce, Thai Kitchen | 42g | 79kcal | 0.2g | 19g | 0.3g | 0g | |
Oltermanni 17% | 116g | 314kcal | 34.9g | 0g | 19.8g | 0g | |
Flora kevyt ruoka 7% | 720g | 612kcal | 7.2g | 32.4g | 50.4g | 0g | |
Ananaspalat (Rainbow) ananasmehussa 227/137g | 94g | 56kcal | 0.4g | 14g | 0.1g | 1.3g | |
Oliiviöljy | 24g | 212kcal | 0g | 0g | 24g | 0g | |
Annoskoko tuplana | 4224g | 6052kcal | 396.2g | 548g | 237g | 62.4g | |
Valittu annoskoko | 2112g | 3026kcal | 198.1g | 274g | 118.5g | 31.2g | |
Annoskoko puolitettuna | 1056g | 1513kcal | 99.1g | 137g | 59.3g | 15.6g | |
Arvot/100g | 100g | 143kcal | 9.4g | 13g | 5.6g | 1.5g |