Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Myllyn Paras täysjyväfusilli makaroni, annos 40g | 34g | 108kcal | 4.7g | 19.6g | 1.1g | 2.8g | |
Broilerin rintafile,ohut (Atria), annos 200g | 63g | 69kcal | 11.2g | 1.1g | 1.4g | 0g | |
Sipuli (kuorittu) | 13g | 3.5kcal | 0.2g | 0.6g | 0g | 0.2g | |
Punasipuli, kuorittu, 100g | 6.9g | 1.9kcal | 0.1g | 0.3g | 0g | 0.1g | |
Sweet Chili Sauce, Thai Kitchen | 4.4g | 8.2kcal | 0g | 2g | 0g | 0g | |
Oltermanni 17% | 12g | 33kcal | 3.6g | 0g | 2.1g | 0g | |
Flora kevyt ruoka 7% | 75g | 64kcal | 0.8g | 3.4g | 5.3g | 0g | |
Ananaspalat (Rainbow) ananasmehussa 227/137g | 10g | 5.9kcal | 0g | 1.5g | 0g | 0.1g | |
Oliiviöljy | 2.5g | 22kcal | 0g | 0g | 2.5g | 0g | |
Annoskoko tuplana | 440g | 630kcal | 41.2g | 57g | 24.8g | 6.4g | |
Valittu annoskoko | 220g | 315kcal | 20.6g | 28.5g | 12.4g | 3.2g | |
Annoskoko puolitettuna | 110g | 158kcal | 10.3g | 14.3g | 6.2g | 1.6g | |
Arvot/100g | 100g | 143kcal | 9.4g | 12.9g | 5.6g | 1.5g |