Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Myllyn Paras täysjyväfusilli makaroni, annos 40g | 434g | 1388kcal | 59.8g | 251.5g | 13.9g | 35.6g | |
Broilerin rintafile,ohut (Atria), annos 200g | 800g | 880kcal | 144g | 14.4g | 17.6g | 0g | |
Sipuli (kuorittu) | 166g | 45kcal | 2.2g | 8g | 0.3g | 2.8g | |
Punasipuli, kuorittu, 100g | 88g | 24kcal | 1.1g | 4.2g | 0.2g | 1.5g | |
Sweet Chili Sauce, Thai Kitchen | 56g | 105kcal | 0.3g | 25.3g | 0.3g | 0g | |
Oltermanni 17% | 155g | 419kcal | 46.6g | 0g | 26.4g | 0g | |
Flora kevyt ruoka 7% | 960g | 816kcal | 9.6g | 43.2g | 67.2g | 0g | |
Ananaspalat (Rainbow) ananasmehussa 227/137g | 125g | 75kcal | 0.5g | 18.7g | 0.1g | 1.7g | |
Oliiviöljy | 32g | 283kcal | 0g | 0g | 32g | 0g | |
Annoskoko tuplana | 5632g | 8069kcal | 528.2g | 730.6g | 316g | 83.2g | |
Valittu annoskoko | 2816g | 4034kcal | 264.1g | 365.3g | 158g | 41.6g | |
Annoskoko puolitettuna | 1408g | 2017kcal | 132.1g | 182.7g | 79g | 20.8g | |
Arvot/100g | 100g | 143kcal | 9.4g | 13g | 5.6g | 1.5g |