Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Myllyn Paras täysjyväfusilli makaroni, annos 40g | 488g | 1561kcal | 67.3g | 282.9g | 15.6g | 40g | |
Broilerin rintafile,ohut (Atria), annos 200g | 900g | 990kcal | 162g | 16.2g | 19.8g | 0g | |
Sipuli (kuorittu) | 187g | 51kcal | 2.4g | 9g | 0.4g | 3.2g | |
Punasipuli, kuorittu, 100g | 99g | 27kcal | 1.3g | 4.8g | 0.2g | 1.7g | |
Sweet Chili Sauce, Thai Kitchen | 63g | 118kcal | 0.3g | 28.5g | 0.4g | 0g | |
Oltermanni 17% | 175g | 471kcal | 52.4g | 0g | 29.7g | 0g | |
Flora kevyt ruoka 7% | 1080g | 918kcal | 10.8g | 48.6g | 75.6g | 0g | |
Ananaspalat (Rainbow) ananasmehussa 227/137g | 140g | 84kcal | 0.6g | 21.1g | 0.1g | 2g | |
Oliiviöljy | 36g | 318kcal | 0g | 0g | 36g | 0g | |
Annoskoko tuplana | 6336g | 9077kcal | 594.2g | 822.2g | 355.6g | 93.8g | |
Valittu annoskoko | 3168g | 4539kcal | 297.1g | 411.1g | 177.8g | 46.9g | |
Annoskoko puolitettuna | 1584g | 2269kcal | 148.6g | 205.6g | 88.9g | 23.5g | |
Arvot/100g | 100g | 143kcal | 9.4g | 13g | 5.6g | 1.5g |