Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Myllyn Paras täysjyväfusilli makaroni, annos 40g | 650g | 2081kcal | 89.8g | 377.2g | 20.8g | 53.3g | |
Broilerin rintafile,ohut (Atria), annos 200g | 1200g | 1320kcal | 216g | 21.6g | 26.4g | 0g | |
Sipuli (kuorittu) | 250g | 67kcal | 3.2g | 12g | 0.5g | 4.2g | |
Punasipuli, kuorittu, 100g | 132g | 36kcal | 1.7g | 6.3g | 0.3g | 2.2g | |
Sweet Chili Sauce, Thai Kitchen | 84g | 158kcal | 0.4g | 38g | 0.5g | 0g | |
Oltermanni 17% | 233g | 629kcal | 69.8g | 0g | 39.6g | 0g | |
Flora kevyt ruoka 7% | 1440g | 1224kcal | 14.4g | 64.8g | 100.8g | 0g | |
Ananaspalat (Rainbow) ananasmehussa 227/137g | 187g | 112kcal | 0.7g | 28.1g | 0.2g | 2.6g | |
Oliiviöljy | 48g | 425kcal | 0g | 0g | 48g | 0g | |
Annoskoko tuplana | 8448g | 12103kcal | 792g | 1096g | 474.2g | 124.6g | |
Valittu annoskoko | 4224g | 6052kcal | 396g | 548g | 237.1g | 62.3g | |
Annoskoko puolitettuna | 2112g | 3026kcal | 198g | 274g | 118.6g | 31.2g | |
Arvot/100g | 100g | 143kcal | 9.4g | 13g | 5.6g | 1.5g |