Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Myllyn Paras täysjyväfusilli makaroni, annos 40g | 759g | 2428kcal | 104.7g | 440.1g | 24.3g | 62.2g | |
Broilerin rintafile,ohut (Atria), annos 200g | 1400g | 1540kcal | 252g | 25.2g | 30.8g | 0g | |
Sipuli (kuorittu) | 291g | 79kcal | 3.8g | 14g | 0.6g | 5g | |
Punasipuli, kuorittu, 100g | 154g | 42kcal | 2g | 7.4g | 0.3g | 2.6g | |
Sweet Chili Sauce, Thai Kitchen | 98g | 184kcal | 0.5g | 44.3g | 0.6g | 0g | |
Oltermanni 17% | 272g | 733kcal | 81.5g | 0g | 46.2g | 0g | |
Flora kevyt ruoka 7% | 1680g | 1428kcal | 16.8g | 75.6g | 117.6g | 0g | |
Ananaspalat (Rainbow) ananasmehussa 227/137g | 218g | 131kcal | 0.9g | 32.8g | 0.2g | 3.1g | |
Oliiviöljy | 56g | 495kcal | 0g | 0g | 56g | 0g | |
Annoskoko tuplana | 9856g | 14120kcal | 924.4g | 1278.8g | 553.2g | 145.8g | |
Valittu annoskoko | 4928g | 7060kcal | 462.2g | 639.4g | 276.6g | 72.9g | |
Annoskoko puolitettuna | 2464g | 3530kcal | 231.1g | 319.7g | 138.3g | 36.5g | |
Arvot/100g | 100g | 143kcal | 9.4g | 13g | 5.6g | 1.5g |