Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Myllyn Paras täysjyväfusilli makaroni, annos 40g | 81g | 260kcal | 11.2g | 47.2g | 2.6g | 6.7g | |
Broilerin rintafile,ohut (Atria), annos 200g | 150g | 165kcal | 27g | 2.7g | 3.3g | 0g | |
Sipuli (kuorittu) | 31g | 8.4kcal | 0.4g | 1.5g | 0.1g | 0.5g | |
Punasipuli, kuorittu, 100g | 17g | 4.5kcal | 0.2g | 0.8g | 0g | 0.3g | |
Sweet Chili Sauce, Thai Kitchen | 11g | 20kcal | 0.1g | 4.7g | 0.1g | 0g | |
Oltermanni 17% | 29g | 79kcal | 8.7g | 0g | 4.9g | 0g | |
Flora kevyt ruoka 7% | 180g | 153kcal | 1.8g | 8.1g | 12.6g | 0g | |
Ananaspalat (Rainbow) ananasmehussa 227/137g | 23g | 14kcal | 0.1g | 3.5g | 0g | 0.3g | |
Oliiviöljy | 6g | 53kcal | 0g | 0g | 6g | 0g | |
Annoskoko tuplana | 1056g | 1513kcal | 99g | 137g | 59.2g | 15.6g | |
Valittu annoskoko | 528g | 757kcal | 49.5g | 68.5g | 29.6g | 7.8g | |
Annoskoko puolitettuna | 264g | 378kcal | 24.8g | 34.3g | 14.8g | 3.9g | |
Arvot/100g | 100g | 143kcal | 9.4g | 13g | 5.6g | 1.5g |