Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Myllyn Paras täysjyväfusilli makaroni, annos 40g | 95g | 304kcal | 13.1g | 55g | 3g | 7.8g | |
Broilerin rintafile,ohut (Atria), annos 200g | 175g | 193kcal | 31.5g | 3.1g | 3.8g | 0g | |
Sipuli (kuorittu) | 36g | 10kcal | 0.5g | 1.7g | 0.1g | 0.6g | |
Punasipuli, kuorittu, 100g | 19g | 5.2kcal | 0.3g | 0.9g | 0g | 0.3g | |
Sweet Chili Sauce, Thai Kitchen | 12g | 23kcal | 0.1g | 5.5g | 0.1g | 0g | |
Oltermanni 17% | 34g | 92kcal | 10.2g | 0g | 5.8g | 0g | |
Flora kevyt ruoka 7% | 210g | 179kcal | 2.1g | 9.5g | 14.7g | 0g | |
Ananaspalat (Rainbow) ananasmehussa 227/137g | 27g | 16kcal | 0.1g | 4.1g | 0g | 0.4g | |
Oliiviöljy | 7g | 62kcal | 0g | 0g | 7g | 0g | |
Annoskoko tuplana | 1232g | 1765kcal | 115.8g | 159.6g | 69g | 18.2g | |
Valittu annoskoko | 616g | 883kcal | 57.9g | 79.8g | 34.5g | 9.1g | |
Annoskoko puolitettuna | 308g | 441kcal | 29g | 39.9g | 17.3g | 4.6g | |
Arvot/100g | 100g | 143kcal | 9.4g | 13g | 5.6g | 1.5g |