Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Myllyn Paras täysjyväfusilli makaroni, annos 40g | 108g | 347kcal | 15g | 62.9g | 3.5g | 8.9g | |
Broilerin rintafile,ohut (Atria), annos 200g | 200g | 220kcal | 36g | 3.6g | 4.4g | 0g | |
Sipuli (kuorittu) | 42g | 11kcal | 0.5g | 2g | 0.1g | 0.7g | |
Punasipuli, kuorittu, 100g | 22g | 5.9kcal | 0.3g | 1.1g | 0g | 0.4g | |
Sweet Chili Sauce, Thai Kitchen | 14g | 26kcal | 0.1g | 6.3g | 0.1g | 0g | |
Oltermanni 17% | 39g | 105kcal | 11.6g | 0g | 6.6g | 0g | |
Flora kevyt ruoka 7% | 240g | 204kcal | 2.4g | 10.8g | 16.8g | 0g | |
Ananaspalat (Rainbow) ananasmehussa 227/137g | 31g | 19kcal | 0.1g | 4.7g | 0g | 0.4g | |
Oliiviöljy | 8g | 71kcal | 0g | 0g | 8g | 0g | |
Annoskoko tuplana | 1408g | 2017kcal | 132g | 182.8g | 79g | 20.8g | |
Valittu annoskoko | 704g | 1009kcal | 66g | 91.4g | 39.5g | 10.4g | |
Annoskoko puolitettuna | 352g | 504kcal | 33g | 45.7g | 19.8g | 5.2g | |
Arvot/100g | 100g | 143kcal | 9.4g | 13g | 5.6g | 1.5g |