Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Myllyn Paras täysjyväfusilli makaroni, annos 40g | 1084g | 3469kcal | 149.6g | 628.7g | 34.7g | 88.9g | |
Broilerin rintafile,ohut (Atria), annos 200g | 2000g | 2200kcal | 360g | 36g | 44g | 0g | |
Sipuli (kuorittu) | 416g | 112kcal | 5.4g | 20g | 0.8g | 7.1g | |
Punasipuli, kuorittu, 100g | 220g | 59kcal | 2.9g | 10.6g | 0.4g | 3.7g | |
Sweet Chili Sauce, Thai Kitchen | 140g | 263kcal | 0.7g | 63.3g | 0.8g | 0g | |
Oltermanni 17% | 388g | 1048kcal | 116.4g | 0g | 66g | 0g | |
Flora kevyt ruoka 7% | 2400g | 2040kcal | 24g | 108g | 168g | 0g | |
Ananaspalat (Rainbow) ananasmehussa 227/137g | 312g | 187kcal | 1.2g | 46.8g | 0.3g | 4.4g | |
Oliiviöljy | 80g | 708kcal | 0g | 0g | 80g | 0g | |
Annoskoko tuplana | 14080g | 20172kcal | 1320.4g | 1826.8g | 790g | 208.2g | |
Valittu annoskoko | 7040g | 10086kcal | 660.2g | 913.4g | 395g | 104.1g | |
Annoskoko puolitettuna | 3520g | 5043kcal | 330.1g | 456.7g | 197.5g | 52.1g | |
Arvot/100g | 100g | 143kcal | 9.4g | 13g | 5.6g | 1.5g |