Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Myllyn Paras täysjyväfusilli makaroni, annos 40g | 122g | 390kcal | 16.8g | 70.7g | 3.9g | 10g | |
Broilerin rintafile,ohut (Atria), annos 200g | 225g | 248kcal | 40.5g | 4g | 4.9g | 0g | |
Sipuli (kuorittu) | 47g | 13kcal | 0.6g | 2.2g | 0.1g | 0.8g | |
Punasipuli, kuorittu, 100g | 25g | 6.7kcal | 0.3g | 1.2g | 0g | 0.4g | |
Sweet Chili Sauce, Thai Kitchen | 16g | 30kcal | 0.1g | 7.1g | 0.1g | 0g | |
Oltermanni 17% | 44g | 118kcal | 13.1g | 0g | 7.4g | 0g | |
Flora kevyt ruoka 7% | 270g | 230kcal | 2.7g | 12.2g | 18.9g | 0g | |
Ananaspalat (Rainbow) ananasmehussa 227/137g | 35g | 21kcal | 0.1g | 5.3g | 0g | 0.5g | |
Oliiviöljy | 9g | 80kcal | 0g | 0g | 9g | 0g | |
Annoskoko tuplana | 1584g | 2269kcal | 148.4g | 205.4g | 88.6g | 23.4g | |
Valittu annoskoko | 792g | 1135kcal | 74.2g | 102.7g | 44.3g | 11.7g | |
Annoskoko puolitettuna | 396g | 567kcal | 37.1g | 51.4g | 22.2g | 5.9g | |
Arvot/100g | 100g | 143kcal | 9.4g | 13g | 5.6g | 1.5g |