Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Myllyn Paras täysjyväfusilli makaroni, annos 40g | 14g | 43kcal | 1.9g | 7.9g | 0.4g | 1.1g | |
Broilerin rintafile,ohut (Atria), annos 200g | 25g | 28kcal | 4.5g | 0.4g | 0.5g | 0g | |
Sipuli (kuorittu) | 5.2g | 1.4kcal | 0.1g | 0.2g | 0g | 0.1g | |
Punasipuli, kuorittu, 100g | 2.8g | 0.7kcal | 0g | 0.1g | 0g | 0g | |
Sweet Chili Sauce, Thai Kitchen | 1.8g | 3.3kcal | 0g | 0.8g | 0g | 0g | |
Oltermanni 17% | 4.8g | 13kcal | 1.5g | 0g | 0.8g | 0g | |
Flora kevyt ruoka 7% | 30g | 26kcal | 0.3g | 1.4g | 2.1g | 0g | |
Ananaspalat (Rainbow) ananasmehussa 227/137g | 3.9g | 2.3kcal | 0g | 0.6g | 0g | 0.1g | |
Oliiviöljy | 1g | 8.8kcal | 0g | 0g | 1g | 0g | |
Annoskoko tuplana | 176g | 252kcal | 16.6g | 22.8g | 9.6g | 2.6g | |
Valittu annoskoko | 88g | 126kcal | 8.3g | 11.4g | 4.8g | 1.3g | |
Annoskoko puolitettuna | 44g | 63kcal | 4.2g | 5.7g | 2.4g | 0.7g | |
Arvot/100g | 100g | 143kcal | 9.4g | 12.9g | 5.4g | 1.5g |