Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Naudan ulkofilee | 3760g | 4926kcal | 789.6g | 0g | 188g | 0g | |
Sipuli (kuorittu) | 960g | 259kcal | 12.5g | 46.1g | 1.9g | 16.3g | |
Herkkusieni, tuore | 800g | 194kcal | 20g | 24g | 0g | 24g | |
Porkkana | 1200g | 392kcal | 7.4g | 66.7g | 2.4g | 30.6g | |
Riistafondi (Touch of taste), annos 15g | 120g | 66kcal | 6g | 9.6g | 0.6g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 800g | 2641kcal | 16g | 24g | 280g | 0g | |
Vesi, vesijohtovesi | 1000g | 0kcal | 0g | 0g | 0g | 0g | |
Suola, annos 3g | 12g | 0kcal | 0g | 0g | 0g | 0g | |
Punaviini | 200g | 141kcal | 0.6g | 0.4g | 0g | 0g | |
Annoskoko tuplana | 17704g | 17237kcal | 1704.2g | 341.6g | 945.8g | 141.8g | |
Valittu annoskoko | 8852g | 8619kcal | 852.1g | 170.8g | 472.9g | 70.9g | |
Annoskoko puolitettuna | 4426g | 4309kcal | 426.1g | 85.4g | 236.5g | 35.5g | |
Arvot/100g | 100g | 97kcal | 9.6g | 1.9g | 5.3g | 0.8g |