Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 330g | 471kcal | 41.3g | 1g | 33.8g | 0g | |
Kevytmaito, rasvaa 1,5 %, d-vitamiinia 1 ug | 200g | 91kcal | 6g | 9.6g | 3g | 0g | |
Vesi | 200g | 0kcal | 0g | 0g | 0g | 0g | |
Chilitonnikala (Rainbow), annos 185g | 370g | 814kcal | 51.8g | 18.5g | 59.2g | 0g | |
Arkijuusto, Valio [330kcal] | 200g | 660kcal | 54g | 0g | 48g | 0g | |
Oliivi, vihreä, Rainbow, kivetön | 60g | 420kcal | 1.3g | 2.6g | 9.6g | 0g | |
Jalopeno, Rainbow 100g | 60g | 33kcal | 0.1g | 1.7g | 0.1g | 0g | |
Aura sinihomejuustomurut,150g | 60g | 204kcal | 12g | 0g | 17.4g | 0g | |
Annoskoko tuplana | 2960g | 5386kcal | 333g | 66.8g | 342.2g | 0g | |
Valittu annoskoko | 1480g | 2693kcal | 166.5g | 33.4g | 171.1g | 0g | |
Annoskoko puolitettuna | 740g | 1347kcal | 83.3g | 16.7g | 85.6g | 0g | |
Arvot/100g | 100g | 182kcal | 11.3g | 2.3g | 11.6g | 0g |