Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 578g | 824kcal | 72.2g | 1.7g | 59.2g | 0g | |
Kevytmaito, rasvaa 1,5 %, d-vitamiinia 1 ug | 350g | 160kcal | 10.5g | 16.8g | 5.2g | 0g | |
Vesi | 350g | 0kcal | 0g | 0g | 0g | 0g | |
Chilitonnikala (Rainbow), annos 185g | 648g | 1425kcal | 90.7g | 32.4g | 103.6g | 0g | |
Arkijuusto, Valio [330kcal] | 350g | 1155kcal | 94.5g | 0g | 84g | 0g | |
Oliivi, vihreä, Rainbow, kivetön | 105g | 735kcal | 2.3g | 4.6g | 16.8g | 0g | |
Jalopeno, Rainbow 100g | 105g | 58kcal | 0.1g | 3g | 0.1g | 0g | |
Aura sinihomejuustomurut,150g | 105g | 357kcal | 21g | 0g | 30.4g | 0g | |
Annoskoko tuplana | 5180g | 9425kcal | 582.6g | 117g | 598.6g | 0g | |
Valittu annoskoko | 2590g | 4713kcal | 291.3g | 58.5g | 299.3g | 0g | |
Annoskoko puolitettuna | 1295g | 2356kcal | 145.7g | 29.3g | 149.7g | 0g | |
Arvot/100g | 100g | 182kcal | 11.2g | 2.3g | 11.6g | 0g |