Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Leivinjauhe | 6g | 11kcal | 0.3g | 2.3g | 0g | 0g | |
Kananmuna kuorineen punnittu | 180g | 227kcal | 19.8g | 0.5g | 16.2g | 0g | |
Mantelirouhe, 1 rkl | 30g | 173kcal | 6.3g | 1.6g | 15.2g | 3.5g | |
Pellavansiemenrouhe,Risetti | 90g | 450kcal | 22.4g | 30g | 25.9g | 25.6g | |
Voi | 48g | 348kcal | 0.6g | 0.2g | 39g | 0g | |
Annoskoko tuplana | 708g | 2418kcal | 98.8g | 69.2g | 192.6g | 58.2g | |
Valittu annoskoko | 354g | 1209kcal | 49.4g | 34.6g | 96.3g | 29.1g | |
Annoskoko puolitettuna | 177g | 605kcal | 24.7g | 17.3g | 48.2g | 14.6g | |
Arvot/100g | 100g | 342kcal | 14g | 9.8g | 27.2g | 8.2g |