Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Leivinjauhe | 10g | 18kcal | 0.5g | 3.8g | 0g | 0.1g | |
Kananmuna kuorineen punnittu | 300g | 378kcal | 33g | 0.9g | 27g | 0g | |
Mantelirouhe, 1 rkl | 50g | 289kcal | 10.6g | 2.7g | 25.3g | 5.8g | |
Pellavansiemenrouhe,Risetti | 150g | 750kcal | 37.4g | 50g | 43.2g | 42.6g | |
Voi | 80g | 580kcal | 1g | 0.3g | 65g | 0g | |
Annoskoko tuplana | 1180g | 4030kcal | 165g | 115.4g | 321g | 97g | |
Valittu annoskoko | 590g | 2015kcal | 82.5g | 57.7g | 160.5g | 48.5g | |
Annoskoko puolitettuna | 295g | 1008kcal | 41.3g | 28.9g | 80.3g | 24.3g | |
Arvot/100g | 100g | 342kcal | 14g | 9.8g | 27.2g | 8.2g |