Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Leivinjauhe | 12g | 21kcal | 0.6g | 4.5g | 0g | 0.1g | |
Kananmuna kuorineen punnittu | 360g | 454kcal | 39.6g | 1.1g | 32.4g | 0g | |
Mantelirouhe, 1 rkl | 60g | 347kcal | 12.7g | 3.2g | 30.3g | 7g | |
Pellavansiemenrouhe,Risetti | 180g | 900kcal | 44.8g | 59.9g | 51.8g | 51.1g | |
Voi | 96g | 696kcal | 1.1g | 0.4g | 78g | 0g | |
Annoskoko tuplana | 1416g | 4836kcal | 197.6g | 138.2g | 385g | 116.4g | |
Valittu annoskoko | 708g | 2418kcal | 98.8g | 69.1g | 192.5g | 58.2g | |
Annoskoko puolitettuna | 354g | 1209kcal | 49.4g | 34.6g | 96.3g | 29.1g | |
Arvot/100g | 100g | 342kcal | 14g | 9.8g | 27.2g | 8.2g |