Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, sika-nauta | 400g | 886kcal | 70g | 0g | 68g | 0g | |
Kananmuna kuoreton | 110g | 157kcal | 13.7g | 0.3g | 11.3g | 0g | |
Täysmaito, rasvaa 3,5 %, d-vitamiinia 1ug | 200g | 127kcal | 6g | 9.6g | 7g | 0g | |
Sipuli | 55g | 17kcal | 0.7g | 2.6g | 0.1g | 0.9g | |
Creme bonjour cuisine sipulisek. 13% | 100g | 130kcal | 3g | 2g | 13g | 0.1g | |
Makaroni (myllynparas raaka) | 100g | 350kcal | 12.8g | 69.7g | 1.9g | 3.2g | |
Annoskoko tuplana | 1930g | 3332kcal | 212.4g | 168.4g | 202.6g | 8.4g | |
Valittu annoskoko | 965g | 1666kcal | 106.2g | 84.2g | 101.3g | 4.2g | |
Annoskoko puolitettuna | 483g | 833kcal | 53.1g | 42.1g | 50.7g | 2.1g | |
Arvot/100g | 100g | 173kcal | 11g | 8.7g | 10.5g | 0.4g |