Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, naudan 10% paistijauheliha | 189g | 314kcal | 35.9g | 0g | 18.9g | 0g | |
Kananmuna kuoreton | 26g | 37kcal | 3.3g | 0.1g | 2.7g | 0g | |
Valkosipuli | 3.3g | 3.6kcal | 0.3g | 0.5g | 0g | 0.1g | |
Persilja | 24g | 2.8kcal | 0.3g | 0.3g | 0g | 1.9g | |
Suola, annos 3g | 2.4g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 0.5g | 1.3kcal | 0.1g | 0.2g | 0g | 0.1g | |
Annoskoko tuplana | 490g | 718kcal | 79.8g | 2.2g | 43.2g | 4.2g | |
Valittu annoskoko | 245g | 359kcal | 39.9g | 1.1g | 21.6g | 2.1g | |
Annoskoko puolitettuna | 123g | 180kcal | 20g | 0.6g | 10.8g | 1.1g | |
Arvot/100g | 100g | 147kcal | 16.3g | 0.4g | 8.8g | 0.9g |