Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, naudan 10% paistijauheliha | 243g | 404kcal | 46.2g | 0g | 24.3g | 0g | |
Kananmuna kuoreton | 33g | 48kcal | 4.2g | 0.1g | 3.4g | 0g | |
Valkosipuli | 4.3g | 4.6kcal | 0.3g | 0.7g | 0g | 0.1g | |
Persilja | 30g | 3.6kcal | 0.4g | 0.3g | 0.1g | 2.4g | |
Suola, annos 3g | 3g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 0.6g | 1.7kcal | 0.1g | 0.2g | 0g | 0.2g | |
Annoskoko tuplana | 630g | 923kcal | 102.4g | 2.6g | 55.6g | 5.4g | |
Valittu annoskoko | 315g | 461kcal | 51.2g | 1.3g | 27.8g | 2.7g | |
Annoskoko puolitettuna | 158g | 231kcal | 25.6g | 0.7g | 13.9g | 1.4g | |
Arvot/100g | 100g | 147kcal | 16.3g | 0.4g | 8.8g | 0.9g |