Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mantelijauho (Pirkka), annos 100g | 250g | 1503kcal | 52.6g | 16.5g | 135.2g | 0g | |
Leivinjauhe | 13g | 22kcal | 0.7g | 4.7g | 0g | 0.1g | |
Mantelilastu (A la meira) | 63g | 376kcal | 15g | 4.1g | 33.8g | 0g | |
Juustoraaste, oltermanni (Valio), annos 75g | 376g | 1277kcal | 93.9g | 0g | 101.4g | 0g | |
Kananmuna kuoreton | 376g | 537kcal | 45.1g | 0g | 37.6g | 0g | |
Suola, annos 3g | 3.1g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 2160g | 7429kcal | 414.6g | 50.6g | 616g | 0.2g | |
Valittu annoskoko | 1080g | 3715kcal | 207.3g | 25.3g | 308g | 0.1g | |
Annoskoko puolitettuna | 540g | 1857kcal | 103.7g | 12.7g | 154g | 0.1g | |
Arvot/100g | 100g | 344kcal | 19.2g | 2.3g | 28.5g | 0g |