Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kevytjauheliha (Atria), annos 400g | 322g | 548kcal | 61.3g | 0g | 32.2g | 0g | |
Kananmuna kuoreton | 44g | 63kcal | 5.5g | 0.1g | 4.5g | 0g | |
Sipuli | 161g | 49kcal | 2g | 7.7g | 0.3g | 2.7g | |
Annoskoko tuplana | 1056g | 1320kcal | 137.6g | 15.6g | 74g | 5.4g | |
Valittu annoskoko | 528g | 660kcal | 68.8g | 7.8g | 37g | 2.7g | |
Annoskoko puolitettuna | 264g | 330kcal | 34.4g | 3.9g | 18.5g | 1.4g | |
Arvot/100g | 100g | 125kcal | 13g | 1.5g | 7g | 0.5g |