Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kevytjauheliha (Atria), annos 400g | 40g | 69kcal | 7.7g | 0g | 4g | 0g | |
Kananmuna kuoreton | 5.5g | 7.9kcal | 0.7g | 0g | 0.6g | 0g | |
Sipuli | 20g | 6.1kcal | 0.3g | 1g | 0g | 0.3g | |
Annoskoko tuplana | 132g | 165kcal | 17.4g | 2g | 9.2g | 0.6g | |
Valittu annoskoko | 66g | 83kcal | 8.7g | 1g | 4.6g | 0.3g | |
Annoskoko puolitettuna | 33g | 41kcal | 4.4g | 0.5g | 2.3g | 0.2g | |
Arvot/100g | 100g | 125kcal | 13.2g | 1.5g | 7g | 0.5g |