Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Oliiviöljy | 80g | 708kcal | 0g | 0g | 80g | 0g | |
Kebabliha(lidl) | 800g | 1560kcal | 148g | 26.4g | 96g | 0g | |
Wokkivihannekset Classic (Findus), annos 250g | 1000g | 300kcal | 15g | 45g | 4g | 25g | |
Valkosipuli | 20g | 22kcal | 1.6g | 3.3g | 0.1g | 0.4g | |
Kuohukerma,valio,2dl | 400g | 1360kcal | 8g | 12g | 140g | 0g | |
Annoskoko tuplana | 4600g | 7898kcal | 345.2g | 173.4g | 640.2g | 50.8g | |
Valittu annoskoko | 2300g | 3949kcal | 172.6g | 86.7g | 320.1g | 25.4g | |
Annoskoko puolitettuna | 1150g | 1975kcal | 86.3g | 43.4g | 160.1g | 12.7g | |
Arvot/100g | 100g | 172kcal | 7.5g | 3.8g | 13.9g | 1.1g |