Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Oliiviöljy | 20g | 177kcal | 0g | 0g | 20g | 0g | |
Kebabliha(lidl) | 200g | 390kcal | 37g | 6.6g | 24g | 0g | |
Wokkivihannekset Classic (Findus), annos 250g | 250g | 75kcal | 3.7g | 11.2g | 1g | 6.2g | |
Valkosipuli | 5g | 5.4kcal | 0.4g | 0.8g | 0g | 0.1g | |
Kuohukerma,valio,2dl | 100g | 340kcal | 2g | 3g | 35g | 0g | |
Annoskoko tuplana | 1150g | 1975kcal | 86.2g | 43.2g | 160g | 12.6g | |
Valittu annoskoko | 575g | 987kcal | 43.1g | 21.6g | 80g | 6.3g | |
Annoskoko puolitettuna | 288g | 494kcal | 21.6g | 10.8g | 40g | 3.2g | |
Arvot/100g | 100g | 172kcal | 7.5g | 3.8g | 13.9g | 1.1g |