Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 662g | 945kcal | 82.8g | 2g | 67.9g | 0g | |
Maitorahka, 0,2% (Ehrmann) 250g purkki | 903g | 506kcal | 76.8g | 45.1g | 1.8g | 0g | |
Leseseos (3 viljan) | 271g | 691kcal | 45g | 92.1g | 16.5g | 81.3g | |
Annoskoko tuplana | 3672g | 4282kcal | 409.2g | 278.4g | 172.4g | 162.6g | |
Valittu annoskoko | 1836g | 2141kcal | 204.6g | 139.2g | 86.2g | 81.3g | |
Annoskoko puolitettuna | 918g | 1071kcal | 102.3g | 69.6g | 43.1g | 40.7g | |
Arvot/100g | 100g | 117kcal | 11.1g | 7.6g | 4.7g | 4.4g |