Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 773g | 1102kcal | 96.6g | 2.3g | 79.2g | 0g | |
Maitorahka, 0,2% (Ehrmann) 250g purkki | 1053g | 590kcal | 89.5g | 52.7g | 2.1g | 0g | |
Leseseos (3 viljan) | 316g | 806kcal | 52.5g | 107.5g | 19.3g | 94.8g | |
Annoskoko tuplana | 4284g | 4996kcal | 477.2g | 325g | 201.2g | 189.6g | |
Valittu annoskoko | 2142g | 2498kcal | 238.6g | 162.5g | 100.6g | 94.8g | |
Annoskoko puolitettuna | 1071g | 1249kcal | 119.3g | 81.3g | 50.3g | 47.4g | |
Arvot/100g | 100g | 117kcal | 11.1g | 7.6g | 4.7g | 4.4g |