Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vehnäjauhot, puolikarkea, Pouta | 700g | 2520kcal | 91g | 490g | 14.7g | 24.5g | |
Sokeri | 200g | 812kcal | 0g | 199.8g | 0g | 0g | |
Leivinjauhe | 20g | 35kcal | 1g | 7.6g | 0g | 0.1g | |
Kardemumma, jauhettu, annos 5g | 20g | 62kcal | 2.2g | 12g | 1.4g | 5.6g | |
Suola, annos 3g | 6g | 0kcal | 0g | 0g | 0g | 0g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 16g | 64kcal | 0g | 15.8g | 0g | 0g | |
Kananmuna kuoreton | 110g | 157kcal | 13.7g | 0.3g | 11.3g | 0g | |
Maito, rasvaton (Valio) 200ml yksi lasillinen | 400g | 132kcal | 13.2g | 19.6g | 0g | 0g | |
Leivontamargariini 80%, pirkka/rainbow/eldorado | 150g | 1065kcal | 1.1g | 0.6g | 120g | 0g | |
Annoskoko tuplana | 3244g | 9695kcal | 244.4g | 1491.4g | 294.8g | 60.4g | |
Valittu annoskoko | 1622g | 4847kcal | 122.2g | 745.7g | 147.4g | 30.2g | |
Annoskoko puolitettuna | 811g | 2424kcal | 61.1g | 372.9g | 73.7g | 15.1g | |
Arvot/100g | 100g | 299kcal | 7.5g | 46g | 9.1g | 1.9g |