Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 660g | 942kcal | 82.5g | 2g | 67.7g | 0g | |
Nakki, Atria A-lk kuoreton | 540g | 1188kcal | 60.5g | 13.5g | 102.6g | 0.5g | |
Suola, annos 3g | 18g | 0kcal | 0g | 0g | 0g | 0g | |
Maustepippuri, annos 1g | 6g | 0.2kcal | 0g | 0g | 0.1g | 0g | |
Annoskoko tuplana | 2448g | 4259kcal | 286g | 31g | 340.8g | 1g | |
Valittu annoskoko | 1224g | 2130kcal | 143g | 15.5g | 170.4g | 0.5g | |
Annoskoko puolitettuna | 612g | 1065kcal | 71.5g | 7.8g | 85.2g | 0.3g | |
Arvot/100g | 100g | 174kcal | 11.7g | 1.3g | 13.9g | 0g |