Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 220g | 314kcal | 27.5g | 0.7g | 22.6g | 0g | |
Nakki, Atria A-lk kuoreton | 180g | 396kcal | 20.2g | 4.5g | 34.2g | 0.2g | |
Suola, annos 3g | 6g | 0kcal | 0g | 0g | 0g | 0g | |
Maustepippuri, annos 1g | 2g | 0.1kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 816g | 1420kcal | 95.4g | 10.4g | 113.6g | 0.4g | |
Valittu annoskoko | 408g | 710kcal | 47.7g | 5.2g | 56.8g | 0.2g | |
Annoskoko puolitettuna | 204g | 355kcal | 23.9g | 2.6g | 28.4g | 0.1g | |
Arvot/100g | 100g | 174kcal | 11.7g | 1.3g | 13.9g | 0g |