Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 330g | 471kcal | 41.3g | 1g | 33.8g | 0g | |
Nakki, Atria A-lk kuoreton | 270g | 594kcal | 30.2g | 6.8g | 51.3g | 0.3g | |
Suola, annos 3g | 9g | 0kcal | 0g | 0g | 0g | 0g | |
Maustepippuri, annos 1g | 3g | 0.1kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 1224g | 2130kcal | 143g | 15.6g | 170.2g | 0.6g | |
Valittu annoskoko | 612g | 1065kcal | 71.5g | 7.8g | 85.1g | 0.3g | |
Annoskoko puolitettuna | 306g | 532kcal | 35.8g | 3.9g | 42.6g | 0.2g | |
Arvot/100g | 100g | 174kcal | 11.7g | 1.3g | 13.9g | 0g |